What Is Kombucha? Benefits, Types & How to Choose the Right One
Fermented & living, since 1980 The tea that ferments itself into something better A short, honest guide to kombucha — what's actually in the bottle, why it's worth drinking, and how to pick the right one for you. Shop kombucha → 01 — the basics What is kombucha, really? Kombucha is sweetened tea fermented by a SCOBY — a Symbiotic Culture of Bacteria and Yeast. Over one to four weeks, the culture consumes most of the sugar and produces organic acids, B vitamins, and a light natural carbonation. What's left is tangy, faintly fizzy, and sits somewhere between sparkling cider and iced tea. Sweeten the tea Black or green tea is brewed and sweetened to feed the culture. Add the...