Formulated for optimal bioavailability, the Complete B Time Release tablets are specifically designed to release their contents gradually over an 8-hour period. This extended release allows for maximum absorption of the B vitamins, which play a crucial role in metabolizing carbohydrates, fats, and proteins. As a result, they contribute to heightened energy production in the body. Additionally, these vitamins support a healthy nervous system and promote a positive mood, while also being essential for maintaining healthy skin, hair, and vision. Since water-soluble B vitamins are not stored in the body, it is important to replenish them daily.