Each vegetable capsule contains:
Elemental magnesium: 200 mg
Provided by:
95 mg of magnesium from 730 mg of pure, fully reacted magnesium bisglycinate (79%), 105 mg of magnesium from 198 mg of magnesium oxide (21%)
Other ingredients:
Vegetable magnesium stearate and silicon dioxide in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.